CD 0
| Snare Liftoff - I Want To Be One Of The Greats | 7:49 |
| Overture - From "Whiplash" | 23:30 |
| Too Hip To Retire | 6:14 |
| Whiplash | 1:39 |
| Upswingin' | 46:24 |
| Rehearsal Medley: First Nassau Band Rehearsal / Rival Overbrook Chart / Second Nassau Band Rehearsal / Studio Band Eavesdrop / Studio Band Rehearsal After Breakup | 11:58 |
| Caravan | 8:57 |
| What's Your Name - If You Want The Part, Earn It | 8:28 |
| Practicing | 40:29 |
| Invited | 12:44 |